Holistic TherapistÂ
Dr. Srishty Puri Gajbhiye: Experienced Psychotherapist and Expressive Arts Therapist
With 16 years of experience, Dr. Srishty Puri Gajbhiye is a distinguished psychotherapist specializing in holistic healing of the body and mind. As an expressive arts therapist, she integrates various therapeutic modalities to foster emotional well-being and mental health. Dr. Srishty is dedicated to empowering individuals through her expertise in psychotherapy, emotional intelligence, and creative expression. Her compassionate approach and innovative techniques have made a significant impact in the field of mental health.
Therapeutic Modalities by Dr. Srishty Puri Gajbhiye
Art Therapy: Enhancing emotional well-being through creative expression.
Emotional Freedom Techniques (EFT): Reducing stress and emotional pain through tapping.
Cognitive Behavioral Therapy (CBT): Addressing negative thought patterns for improved mental health.
Neuro-Linguistic Programming (NLP): Reprogramming the mind for positive change.
Somatic Movement: Integrating mind and body through movement for healing.
Brain Rewiring: Creating new neural pathways for enhanced mental resilience.
Mindfulness and Meditation: Cultivating presence and inner peace.
Dance and Movement Therapy: Using dance to express and process emotions.
Music Therapy: Healing through the power of music.
Drama Therapy: Exploring personal stories and emotions through drama.
Play Therapy: Facilitating expression and healing through play.
Yoga and Breathwork: Balancing mind and body with yoga and breath techniques.
